Fresh onions and garlic help thin the blood
They also reduce blood "bad" and increase "good" cholesterol and protect enzyme systems from free radical damage.
Results can be expected if you persistently eat half a medium-sized onion or a slice of garlic every day. You can also take garlic supplements, in which it is devoid of a specific pungent smell and burning taste, but retains all the useful properties.
Comments
Post a Comment